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Mental Health

Life is beautiful, but negative emotions make it worse. Your biggest enemy is not anyone else but your own negative emotions. If you don't control your negative emotions, the pain will continue. A happy and peaceful life can only be achieved when your mind is stronger than your emotions. Be very careful about what your emotions are, because your emotions run your life.


Allahu Akbar Monitor Your Mental Health

We tend to monitor our physical health and neglect our mental health. For example, we get yearly physical check-ups but the idea of getting a mental check-up is completely foreign to us.


It's completely unfair for a healthy and happy life, both physical as well as mental well-being is essential.


1 in 3 suffers from mental health problems. Are you 1 in 3 ?. If yes, now it's time to talk, and it's time to change.


Allahu Akbar


Allahu Akbar Emotional Maturity

What is emotional maturity? Emotional maturity means having the self-control to manage your emotions.

There is no doubt in my mind that the person with a well-trained and organized mind is the happy and successful person.

To be a happy and successful life. You do not need a better job, you do not need a better home, you do not need a better car, you do not need a better clothes, Just you need a better mindset, that's all.


You are the artist of your own life.